GUIDANCE & UNDERSTANDING
Guidance on anxiety, confidence and family life
Perspectives for children, teenagers, young adults and the people who care about them. Find a familiar experience, a useful question, or a way to begin.
Children
Fears, confidence and the challenges of growing up. A thoughtful starting point for parents looking for support.
Explore this area ↗02 /Teens & young adults
Study pressure, self-confidence, relationships and finding your feet in a changing world.
Explore this area ↗03 /Parents & families
Perspective on communication, family life and understanding what might be behind a difficult moment.
Explore this area ↗04 /Anxiety & fears
Experiences and perspectives on worry, specific fears and the things that can hold someone back.
Explore this area ↗A PLACE TO BEGIN
Different experiences.
Shared understanding.
Fear of flying - Leah takes to the sky
A family’s experience of finding support after a frightening flight.
Read the full account ↗YOUNG PEOPLE · EXAM ANXIETY
Zoom through exam blanking anxiety - Rahul’s Story
Rahul’s experience of exam blanking and working towards his studies.
Read the full account ↗PARENTS · GAMING & FAMILY LIFEInspirational Mom takes action on Gaming Addiction - Sahil and Shan's story
A mother’s account of seeking support for her family around gaming.
Read the full account ↗WHEN YOU’RE READY
A conversation is a good place to start.
For yourself, your child or your family. A complimentary 15-minute introductory conversation to discuss what brings you here.