Support & information

Fear of flying and flying anxiety support in Dubai

Private, in-person sessions in Dubai · Complimentary 15-minute introductory conversation

Fear of flying can begin well before the airport: avoiding holidays, worrying about take-off or feeling anxious about being on board. Russell offers personal support in Dubai, beginning with a private 15-minute conversation about what flying means for you.

This issue affects millions of people around the world – so you’re certainly not alone! I know, that for so many people, stepping foot on a plane fills them with such great fear that they can’t ever contemplate experiencing the wonders and opportunities that the world has to offer them. I am here to help you turn your fear around, so that you can take flight with confidence.

Fearing the fear
Logically, we know flying is the safest form of travel, but the reality is when panic sets in, we humans often find it very difficult to think logically. Your fear of flying has probably originated with a sense of feeling out of control. Your imagination plays an endless video through your head about the range of possibilities for encountering disaster. Your mind goes into overdrive with thoughts of being locked into an enclosed space, strange noises and turbulence and then of course the real issue, the fear that you are going to crash.

What’s going on and can I be helped?
At the heart of what you are experiencing is panic and anxiety and the great news is, you can completely overcome this. Using my unique approach and the power of hypnotherapy, you can learn to control those feelings to such an extent that you will have the ability to confront and conquer your fears, opening up a world of possibilities that you have so far only been able to imagine. So if you have the WILL to change, I have the expertise and commitment to help you.

The answer to overcoming your fear of flying once and for all could be here. Imagine being able to take that vacation, business trip or visit family without the fear, panic or anxiety you’re feeling now.

MAKING THE FIRST STEP CLEARER

Flying anxiety before take-off, during turbulence or on landing

The worry may start well before the airport, or at a particular stage such as take-off, turbulence or landing. Explain which part of the experience feels most difficult and what you find yourself avoiding. You do not need to arrive with a diagnosis or a perfectly formed explanation.

What would you like to feel able to do?

Perhaps you want to visit family, travel for work or consider a holiday you have been putting off. Your initial conversation is a chance to describe what matters to you and ask how Russell’s approach may fit your circumstances.

Private hypnotherapy sessions in Dubai

Start with a complimentary 15-minute introductory conversation to discuss your concerns, ask about the approach, and check session fees and availability. Ongoing therapy takes place in private, in-person sessions in Dubai.

PERSONAL EXPERIENCES

Personal experiences of fear of flying.

Accounts shared by clients and families, in the context of their own lives.

CLIENT EXPERIENCE · FEAR OF FLYING

When a frightening flight changes family plans.

After turbulence left Leah afraid to fly, her family sought support. Her mother shares their experience of working with Russell.

Read Leah’s account Written family account · related ITV broadcast

CLIENT EXPERIENCE · FLYING WORRIES

Understanding the worry behind the flight.

Rohan’s experience centres on flying, airline food and the fear of feeling sick. His account shows how personal the concern can be.

Read Rohan’s account Client video & written account

In the media: the published account of a boy who was afraid to fly home .

These are individual experiences, shared to offer perspective. Your own circumstances and experience may be different.

A PERSONAL NEXT STEP

A conversation is a good place to begin.

Discuss support for yourself or your child in a complimentary 15-minute introductory conversation.