Support & information

Fear of flying and flying anxiety support in Dubai

Private, in-person sessions in Dubai · Complimentary 15-minute introductory conversation

Fear of flying, sometimes called flying anxiety or flight anxiety, can begin long before you reach the airport. Russell Hemmings offers private, in-person hypnotherapy sessions in Dubai. Your first step is a complimentary 15-minute introductory conversation to discuss what feels difficult and whether his approach is suitable for you.

Fear of flying, flying anxiety and flight anxiety are different ways people describe this concern. Russell offers private, in-person sessions in Dubai, beginning with a complimentary 15-minute introductory conversation.

This issue affects millions of people around the world – so you’re certainly not alone! I know, that for so many people, stepping foot on a plane fills them with such great fear that they can’t ever contemplate experiencing the wonders and opportunities that the world has to offer them. I am here to help you turn your fear around, so that you can take flight with confidence.

Fearing the fear
Logically, we know flying is the safest form of travel, but the reality is when panic sets in, we humans often find it very difficult to think logically. Your fear of flying has probably originated with a sense of feeling out of control. Your imagination plays an endless video through your head about the range of possibilities for encountering disaster. Your mind goes into overdrive with thoughts of being locked into an enclosed space, strange noises and turbulence and then of course the real issue, the fear that you are going to crash.

What’s going on and can I be helped?
At the heart of what you are experiencing is panic and anxiety and the great news is, you can completely overcome this. Using my unique approach and the power of hypnotherapy, you can learn to control those feelings to such an extent that you will have the ability to confront and conquer your fears, opening up a world of possibilities that you have so far only been able to imagine. So if you have the WILL to change, I have the expertise and commitment to help you.

The answer to overcoming your fear of flying once and for all could be here. Imagine being able to take that vacation, business trip or visit family without the fear, panic or anxiety you’re feeling now.

MAKING THE FIRST STEP CLEARER

Flying anxiety before take-off, during turbulence or on landing

The worry may start well before the airport, or at a particular stage such as take-off, turbulence or landing. Explain which part of the experience feels most difficult and what you find yourself avoiding. You do not need to arrive with a diagnosis or a perfectly formed explanation.

What would you like to feel able to do?

Perhaps you want to visit family, travel for work or consider a holiday you have been putting off. Your initial conversation is a chance to describe what matters to you and ask how Russell’s approach may fit your circumstances.

Private hypnotherapy sessions in Dubai

Start with a complimentary 15-minute introductory conversation to discuss your concerns, ask about the approach, and check session fees and availability. Ongoing therapy takes place in private, in-person sessions in Dubai.

Related experiences & reading

Fear of flying - Leah takes to the sky ↗Grounded by my fear of airline food… Not anymore! ↗The boy who was hypnotised to fly home ↗

A PERSONAL NEXT STEP

A conversation is a good place to begin.

Discuss support for yourself or your child in a complimentary 15-minute introductory conversation.