Audio & books
Panic and anxiety audio sessions
Guided recordings to explore at your own pace. Compare the collections and individual sessions below.
THE AUDIO COLLECTION
3 recordings & collections
Digital audio
Public Speaking Plus
Speaking in front of an audience can send even the most successful and strongest of us rushing for the wings, trembling with fright.
AED 600
Digital audio
Self Hypnosis
An introduction to relaxation and self-hypnosis, with a full guided recording.
AED 400
Digital products are supplied through Russell’s existing DPD shop. Check the final price, file formats and delivery details at checkout.
About this collection
Living with anxiety and dealing with panic attacks is both exhausting and self-perpetuating
It can restrict lives to such a degree that sufferers of panic disorder can even find it difficult to go about their normal daily life for fear of suffering an attack in public. Learning how to cope with panic is the key to overcoming this debilitating condition. Russell Hemming’s expertise in dealing with panic sufferers is world-renowned. His success at freeing people from panic is well documented and now you too can step on the road to recovery with his revolutionary No More Panic Attacks system.
A PERSONAL NEXT STEP
A conversation is a good place to begin.
Discuss support for yourself or your child in a complimentary 15-minute introductory conversation.